{"id":61469,"date":"2016-04-10T11:50:58","date_gmt":"2016-04-10T11:50:58","guid":{"rendered":"https:\/\/www.isalp.is\/?p=61469"},"modified":"2017-04-25T12:50:47","modified_gmt":"2017-04-25T12:50:47","slug":"um-skessusaeti-og-midhrygg","status":"publish","type":"post","link":"https:\/\/www.isalp.is\/en\/problem\/um-skessusaeti-og-midhrygg","title":{"rendered":"Um Skessus\u00e6ti og Mi\u00f0hrygg"},"content":{"rendered":"<p>Lei\u00f0 merkt sem 7.<\/p>\n<p>Gr\u00e1\u00f0a I\/II &#8211; 400 m &#8211; 1-3 klst.<br \/>\nFF: Ari Trausti Gu\u00f0mundsson, 1969.<\/p>\n<p>Fj\u00f6lbreytt\u00a0og skemmtileg lei\u00f0.\u00a0Fr\u00e1 Efraskar\u00f0i er stefnt \u00e1\u00a0Skessus\u00e6ti (702 m), sem er l\u00edtill tindur undir Mi\u00f0hrygg og er \u00f6llu l\u00e9ttara a\u00f0 koma austan a\u00f0 honum en\u00a0vestan. Haldi\u00f0 er upp og yfir tindinn og a\u00f0 mi\u00f0hrygg\u00a0Skar\u00f0shyrnu. Upp hrygginn eru afbrig\u00f0i a\u00f0 vali\u00a0fjallamannsins. \u00de\u00e1\u00a0er oftast fari\u00f0 austan vi\u00f0\u00a0hrygginn.<\/p>\n<div id='gallery-1' class='gallery galleryid-61469 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.isalp.is\/wp-content\/uploads\/2015\/08\/Screen-Shot-2015-08-17-at-21.08.32.png'><img width=\"300\" height=\"300\" src=\"https:\/\/www.isalp.is\/wp-content\/uploads\/2015\/08\/Screen-Shot-2015-08-17-at-21.08.32-300x300.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lei\u00f0 merkt sem 7. Gr\u00e1\u00f0a I\/II &#8211; 400 m &#8211; 1-3 klst. FF: Ari Trausti Gu\u00f0mundsson, 1969. Fj\u00f6lbreytt\u00a0og skemmtileg lei\u00f0.\u00a0Fr\u00e1 Efraskar\u00f0i er stefnt \u00e1\u00a0Skessus\u00e6ti (702 m), sem er l\u00edtill tindur undir Mi\u00f0hrygg og er \u00f6llu l\u00e9ttara a\u00f0 koma austan a\u00f0 honum en\u00a0vestan. Haldi\u00f0 er upp og yfir tindinn og a\u00f0 mi\u00f0hrygg\u00a0Skar\u00f0shyrnu. Upp hrygginn eru afbrig\u00f0i [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[4],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/posts\/61469"}],"collection":[{"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/comments?post=61469"}],"version-history":[{"count":2,"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/posts\/61469\/revisions"}],"predecessor-version":[{"id":63057,"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/posts\/61469\/revisions\/63057"}],"wp:attachment":[{"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/media?parent=61469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/categories?post=61469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/tags?post=61469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}