{"id":58579,"date":"2015-09-15T16:46:32","date_gmt":"2015-09-15T16:46:32","guid":{"rendered":"https:\/\/www.isalp.is\/?p=58579"},"modified":"2017-04-25T10:52:05","modified_gmt":"2017-04-25T10:52:05","slug":"single-malt-og-appelsin","status":"publish","type":"post","link":"https:\/\/www.isalp.is\/en\/problem\/single-malt-og-appelsin","title":{"rendered":"Single malt og appels\u00edn"},"content":{"rendered":"<p>Lei\u00f0 n\u00famer 1 \u00e1 mynd<\/p>\n<p><b>Single malt og appels\u00edn \u2013 WI4-5<\/b><\/p>\n<p><i>Sta\u00f0setning:<\/i><\/p>\n<p>Nor\u00f0an vi\u00f0 Br\u00f6ttubrekku, fjallveginn milli Nor\u00f0ur\u00e1rdals og Dalas\u00fdslu. Nokkurn veginn gengt Austur\u00e1rdal, en \u00fear eru nokkrar \u00edsklifurlei\u00f0ir. Lei\u00f0in er \u00e1berandi gil sem sker alla hl\u00ed\u00f0ina \u00ed Hl\u00ed\u00f0art\u00fansfjalli og skiptist s\u00ed\u00f0an upp \u00ed \u00ferj\u00e1r \u00edsl\u00e6nur efst \u00ed klettabeltinu vi\u00f0 toppinn.<\/p>\n<p>Eki\u00f0 er til vesturs inn sl\u00f3\u00f0a gengt afleggjaranum inn \u00ed Austur\u00e1rdal, \u00ed gegnum hli\u00f0 sem merkt er sk\u00f3gr\u00e6ktinni, og um 100 metra. Lagt hinumegin vi\u00f0 l\u00e6kinn. A\u00f0eins fimm m\u00edn\u00fatna a\u00f0koma a\u00f0 fyrstu h\u00f6ftunum.<\/p>\n<p><i>F.F.:<\/i><\/p>\n<p>27\/11\/\u201910 \u2013 Freyr Ingi Bj\u00f6rnsson, Styrmir Steingr\u00edmsson, Sveinn Fri\u00f0rik Sveinsson (Sissi)<\/p>\n<p><i>L\u00fdsing lei\u00f0ar:<\/i><\/p>\n<p>1. sp\u00f6nn \u2013 3. sp\u00f6nn: WI3, 100 m.<\/p>\n<p>4. sp\u00f6nn: WI4 \u2013 20m.<\/p>\n<p>5. sp\u00f6nn: WI4 \u2013 15m.<\/p>\n<p>6. sp\u00f6nn: WI4 \u2013 12m<\/p>\n<p>7. sp\u00f6nn: WI3 \u2013 60m.<\/p>\n<p>8. sp\u00f6nn WI4-5 \u2013 40m.<\/p>\n<p>Fyrstu (l\u00edklega) \u00ferj\u00e1r spannir eru fj\u00f6gur til fimm WI3 h\u00f6ft sem voru einfarin \u00ed F.F.<\/p>\n<p>Fj\u00f3r\u00f0a sp\u00f6nn (s\u00fa fyrsta spanna\u00f0a) er bratt en stutt kerti, s\u00e9st \u00e1 bakvi\u00f0 efri hlutann.<\/p>\n<p>Fimmta sp\u00f6nn er anna\u00f0 stutt og bratt haft.<\/p>\n<p>Sj\u00f6tta sp\u00f6nn er frekar stutt haft upp \u00far sk\u00e1linni \u00fear sem ma\u00f0ur velur hva\u00f0a l\u00ednu skal halda upp \u00e1 topp.<\/p>\n<p>Sj\u00f6unda sp\u00f6nn b\u00fd\u00f0ur upp \u00e1 tv\u00f6 \u00feri\u00f0ju gr\u00e1\u00f0u h\u00f6ft og \u00edsbrekku upp a\u00f0 lykilkafla. Gott a\u00f0 gera stans vel til h\u00e6gri til a\u00f0 vera \u00far skotl\u00ednu.<\/p>\n<p>\u00c1ttunda (loka)sp\u00f6nn inniheldur hreyfingar \u00ed l\u00f3\u00f0r\u00e9ttu \/ a\u00f0eins \u00ed fangi\u00f0 \u00ed brattasta kafla og skr\u00fdtna hli\u00f0run \u00fat \u00e1 st\u00f3ra regnhl\u00edf efst.<\/p>\n<p>Venjulegur disclaimer ef einhver af g\u00f6mlu skyldi hafa fari\u00f0 \u00feetta og aldrei skr\u00e1\u00f0.<\/p>\n<p><i>Ni\u00f0urlei\u00f0:<\/i><\/p>\n<p>Gangi\u00f0 100m. til su\u00f0urs \u00fat \u00e1 sm\u00e1 nef, skeri\u00f0 s\u00ed\u00f0an til baka ni\u00f0ur brattasta kaflann og s\u00ed\u00f0an beint ni\u00f0ur \u00ed b\u00edl, frekar \u00fe\u00e6gilegt.<\/p>\n<div id='gallery-1' class='gallery galleryid-58579 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.isalp.is\/wp-content\/uploads\/2015\/09\/singlemaltapproach.jpg'><img width=\"300\" height=\"300\" src=\"https:\/\/www.isalp.is\/wp-content\/uploads\/2015\/09\/singlemaltapproach-300x300.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.isalp.is\/wp-content\/uploads\/2015\/09\/singlemalt.jpg'><img width=\"300\" height=\"300\" src=\"https:\/\/www.isalp.is\/wp-content\/uploads\/2015\/09\/singlemalt-300x300.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-58580\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-58580'>\n\t\t\t\tMynd:Sissi\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.isalp.is\/wp-content\/uploads\/2017\/04\/Toppurinn-\u00e1-single-malt.jpg'><img width=\"300\" height=\"300\" src=\"https:\/\/www.isalp.is\/wp-content\/uploads\/2017\/04\/Toppurinn-\u00e1-single-malt-300x300.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.isalp.is\/wp-content\/uploads\/2015\/10\/Toppurinn-\u00e1-single-malt-me\u00f0-l\u00ednum.jpg'><img width=\"300\" height=\"300\" src=\"https:\/\/www.isalp.is\/wp-content\/uploads\/2015\/10\/Toppurinn-\u00e1-single-malt-me\u00f0-l\u00ednum-300x300.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Lei\u00f0 n\u00famer 1 \u00e1 mynd Single malt og appels\u00edn \u2013 WI4-5 Sta\u00f0setning: Nor\u00f0an vi\u00f0 Br\u00f6ttubrekku, fjallveginn milli Nor\u00f0ur\u00e1rdals og Dalas\u00fdslu. Nokkurn veginn gengt Austur\u00e1rdal, en \u00fear eru nokkrar \u00edsklifurlei\u00f0ir. Lei\u00f0in er \u00e1berandi gil sem sker alla hl\u00ed\u00f0ina \u00ed Hl\u00ed\u00f0art\u00fansfjalli og skiptist s\u00ed\u00f0an upp \u00ed \u00ferj\u00e1r \u00edsl\u00e6nur efst \u00ed klettabeltinu vi\u00f0 toppinn. Eki\u00f0 er til vesturs [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[4],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/posts\/58579"}],"collection":[{"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/comments?post=58579"}],"version-history":[{"count":4,"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/posts\/58579\/revisions"}],"predecessor-version":[{"id":63040,"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/posts\/58579\/revisions\/63040"}],"wp:attachment":[{"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/media?parent=58579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/categories?post=58579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/tags?post=58579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}