{"id":101045,"date":"2026-01-16T00:11:51","date_gmt":"2026-01-16T00:11:51","guid":{"rendered":"https:\/\/www.isalp.is\/?p=101045"},"modified":"2026-01-16T00:11:51","modified_gmt":"2026-01-16T00:11:51","slug":"tvista-til-ad-gleyma","status":"publish","type":"post","link":"https:\/\/www.isalp.is\/en\/problem\/tvista-til-ad-gleyma","title":{"rendered":"Tvista til a\u00f0 gleyma"},"content":{"rendered":"<p>Gr\u00e6n l\u00edna \u00e1 mynd<\/p>\n<p>WI 5 30m<\/p>\n<p>FF: \u00cdvar F. Finnbogason &amp; H\u00f6skuldur Tryggvason 15.01.2026<\/p>\n<div id='gallery-1' class='gallery galleryid-101045 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.isalp.is\/wp-content\/uploads\/2026\/01\/sigoldugljufur3.jpg'><img width=\"300\" height=\"300\" src=\"https:\/\/www.isalp.is\/wp-content\/uploads\/2026\/01\/sigoldugljufur3-300x300.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.isalp.is\/wp-content\/uploads\/2026\/01\/sigoldugljufur3-300x300.jpg 300w, https:\/\/www.isalp.is\/wp-content\/uploads\/2026\/01\/sigoldugljufur3-45x45.jpg 45w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.isalp.is\/wp-content\/uploads\/2026\/01\/sigoldugljufur.jpg'><img width=\"300\" height=\"300\" src=\"https:\/\/www.isalp.is\/wp-content\/uploads\/2026\/01\/sigoldugljufur-300x300.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.isalp.is\/wp-content\/uploads\/2026\/01\/sigoldugljufur-300x300.jpg 300w, https:\/\/www.isalp.is\/wp-content\/uploads\/2026\/01\/sigoldugljufur-45x45.jpg 45w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.isalp.is\/wp-content\/uploads\/2026\/01\/sigoldugljufur2.jpg'><img width=\"300\" height=\"300\" src=\"https:\/\/www.isalp.is\/wp-content\/uploads\/2026\/01\/sigoldugljufur2-300x300.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.isalp.is\/wp-content\/uploads\/2026\/01\/sigoldugljufur2-300x300.jpg 300w, https:\/\/www.isalp.is\/wp-content\/uploads\/2026\/01\/sigoldugljufur2-45x45.jpg 45w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Gr\u00e6n l\u00edna \u00e1 mynd WI 5 30m FF: \u00cdvar F. Finnbogason &amp; H\u00f6skuldur Tryggvason 15.01.2026<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[4],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/posts\/101045"}],"collection":[{"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/comments?post=101045"}],"version-history":[{"count":2,"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/posts\/101045\/revisions"}],"predecessor-version":[{"id":101047,"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/posts\/101045\/revisions\/101047"}],"wp:attachment":[{"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/media?parent=101045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/categories?post=101045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.isalp.is\/en\/wp-json\/wp\/v2\/tags?post=101045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}